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Its a Habit
Do you sometimes have the feeling that you're running into the same obstacles over and over again? Many of my conflicts have the same feel to them, like "Hey, I think I've been here before," but I can't figure out how I wound up in the same place. The situation is different, but the conflict feels the same.
I first read this poem in "The Tibetan Book of Living and Dying" by Sogyal Rinpoche. When I "Googled" it, I found fourteen pages of links. It's clearly a favorite with many people; I know it speaks volumes to me.
"Autobiography in Five Chapters"
2) I walk down the same street.
3) I walk down the same street.
4) I walk down the same street.
5) I walk down another street.
Does this feel familiar? I am ready to learn that lesson! I'm sure that I've changed. I can see that hole coming a mile away. This time it will be different. I still end up falling in. Tired, sad and angry, I drag myself up once again. What was I supposed to learn here? I thought I learned that the last time.
Some conflicts seem to take years to unravel, but if we stay tuned, and our purpose is to look with curiosity and awareness, we will find the moment when we can step around the hole.
As I write, thinking about a recent stumble of my own, I am smiling a bit. From a distance, I watch myself drop into the hole - one I know well - and it's kind of funny. And perhaps that is the way out - to laugh more often, to "love our mistakes," as my friend says. I've heard it said that eventually we will laugh at all our mistakes - the trick is to laugh sooner. When I can laugh as I climb out of the hole, I'm on my way to finding the route around it, or better yet, that alternate street.
© 2005 Judy Ringer, Power & Presence Training
About the Author: Judy Ringer is Founder of Power & Presence Training, specializing in unique workshops on conflict, communication, and creating a more positive work environment. Judy is also a black belt in aikido, and is writing her first book on the connection between aikido, conflict, and living a more purposeful life. To sign up for more free tips and articles like these, visit http://www.JudyRinger.com
Note: You're welcome to reprint this article as long as it remains complete and unaltered (including the 'about the author' info at the end).
Local cyclists share their memories of loved ones, motivation to take part in the Pan- Mass Challenge fundraiser (VIDEO) - Sentinel & Enterprise
Miracles are Your Responsibility
Miracles are your responsibility! What does that mean?Simple..
As often happens following one of the Best Year Yet programs I do, a message emerges for Monday Morning Coach. Recently I conducted a BYY workshop and what struck me was how often participants (I include myself in this group, since each time I present it, I am also vicariously examining my own life) stop themselves from taking action because of the underlying belief that they don't have "enough," or aren't enough (smart enough, thin enough, ready enough, etc.
A Wake Up Call
The story below is a true story that happened in September.During the month of September, a dear friend of mine lost her husband suddenly in an accident.
Personal Motivation: Without Struggle There Is No Progress
As each day ends and another begins, the words of Frederick Douglas ask us as individuals to recognize the relationships between life's daily struggles."The whole history of the progress of human liberty shows that all concessions, yet made to her august claims have been born of earnest struggle.
Ill Put My Money On The Kid!
Now, the Fun Part. It is nigh time to find a way to take all the buck out of this bucking bronco we call the internet.
Motivation: The Power of Opportunity
I think each one of us has had the experience of coming up with a great idea for a product or a way to do something, only to see someone else do it and make a ton of money.Here's mine - A few years back I went through advanced training in hypnosis.
A Resolution for Excellence
"We are what we repeatedly do. Excellence then, is not an act, but a habit.
We've all heard people say "I have a system". Ever since I was a little girl and watched my mother put together a grocery list, I've known -- and used -- the power of systems.
Need Help? Look Within First
After eating a turkey and dressing sandwich for breakfast, I am raring to go! For those of you who wrote and asked where the article was last week, I appreciate the fact that you look for it! I apologize for missing it, and to make up for it I have posted on my website a web log and pictures of the barn raising party we had last week. Look for the link on the front page of www.
How Poor Are You!
Do you want to know your poverty graph? You are poor if you:- do not have a firm commitment with yourself to succeed- do no set goals and follow them through- do not put your best efforts at work- do not keep yourself updated on new information and technologies- do not adopt a positive attitude and get rid of negative thinking- are not strong enough to accept the challenges of day-to-day life- are not ready to take any risk due to fear of failure- lack self respect and respect for others- discriminate people on the basis of religion, belief, cast, creed, nationality, etc.- do not appreciate the good work done by others- do not apologize to others for your misdeeds- do not help the people in need- do not thank God for all that you haveThe list goes on and on.
Moving Beyond Your Comfort Zone
Many professionals have attained a high level of competence in their particular fields. They have learned a lot in their careers and they have a good sense of what works and what doesn't.
Ten Sure-Fire Rules To Put Old On Hold By At Least 25 Years
Would you like to feel and function like age 40 for an extra 25 years? Would you like to have a ton of energy, able to work at something you enjoy? Would you like to be free of many of the physical and mental problems generally considered age related?You can do it..
The ONE Question Winners ALWAYS Ask?.
Over the past several years I have experienced my fair share of success. However, it has not been without its fair share of obstacles and setbacks.
The Top 10 Creative Strategies for Moving into Action and For Getting Bottom Line Results
Your ability to move into action and to achieve bottom line results rests in the power of your thinking. These ten strategies will support you in transforming your desires into concrete action.
Can One Person Increase Motivation in Another Person?
The answer is yes, of course, right? People motivate other people. After all, what about coaches and inspirational speakers? They are paid to motivate other people to do great things.
Creativity and Innovation Management - the Value of Challenge
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas.
A Book Review: Great Resource for Group Facilitation
Anyone who is a leader or member of a group and wants to get things accomplished knows that there are many issues and challenges that groups commonly face as they seek to find creative solutions, launch new initiatives, and create high performing teams.The Book Leading Groups to Solutions addresses how team leaders and team members can collaborate, problem solve, plan, organize, and make decisions by exploring models and tools that enable facilitators to help groups achieve their goals.
Living your successful life requires you to step out. I remember as a teenager, right out of high school, learning this valuable lesson.
Why Do Flowers Inspire Me So Much?
I grew up in a very cold climate where winter seemed go on for 6 months and ice, snow and barren trees is what you saw on a daily basis. Plus the bone chilling cold and cloudy skies all made for a long dreary winter.
Stop Procrastination - Just do it!
What stops you from 'getting things done?'Have you ever started your day with good intentions of completing a task or project only to find that by the end of the day you've hardly worked on it? Or have you ever set a goal to attend a seminar, learn a new skill or just have more time out for you?I'm sure you have. I'm not going to write a long-winded explanation about the art of procrastination or "putting things off" but what I will do is share with you the secret of actually "getting things done"?putting an end to procrastination and just getting on with it.
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