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9 Great Ways To Change Your Life By Changing Your Motivation Style
If you are not as productive as you'd like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the activities you put off more interesting, easier, and less unpleasant.
One way to make a job easier is to break it into smallerjobs. If your task is to file your income tax return, youmay view it as time consuming and tedious.
But if you break it into smaller categories such as gatherrecords, download tax software, and prepare a rough draft,the tasks don't seem as difficult and you are likely tocomplete them in considerably less time.
Some other ways to make those undesirable jobs seem morebearable are to prioritize, use self-discipline, and rewardyourself for small accomplishments...
Try to do the least desirable tasks early in the day soyou'll look forward to having the rest of the day toconcentrate on more pleasant jobs.
Keep in mind that self-discipline is something you do foryourself, not to punish yourself. Make a schedule and stickto it. Don't forget to reward yourself for each step youtake in overcoming procrastination.
Positive reinforcement goes a long way in changing negativebehaviors.
Here are a few more suggestions as to how you can getmotivated and quit procrastinating...
1. Tasks will seem less daunting if you break them intoseveral steps over a few days or weeks. Don't expectyourself to do everything all at once.
2. Don't worry about doing the job perfectly. Once you quitprocrastinating, you'll have more time to go back andperfect each particular task. Allowing yourself adequatetime to finish a task will give you more time forcorrections later.
3. Find a supportive co-worker or friend to help motivateyou to get moving.
4. Don't schedule important tasks at a time of day whenyour energy is low.
5. Reward yourself for reaching critical points in yourleast favorite jobs. Having something to look forward to isa great motivator.
6. Put the most difficult tasks at the top of your list andwork from there.
7. All times of day are not equal. If you are a morningperson, then tackle the most difficult tasks when you areat your best earlier in the day.
Reserve your most demanding activities for the time whenyour energy is at its highest. Save the small jobs thatrequire little thought for the time of day when you are atyour lowest productivity level.
Accomplish your tasks efficiently and you will see animprovement in your time management and motivational skills.
8. Start yourself down the road to success by settingclear, attainable goals. Break tasks into smaller piecesso they will seem less difficult. Get organized andprioritize your activities from most important to leastimportant.
Eliminating the harder tasks will leave you feeling goodabout your work and motivate you to continue.
9. Keep focused on the end result instead of concentratingon how hard it will be to break your old habits. Having alight at the end of the tunnel will make your efforts seemworthwhile and the reward waiting for you will keep youmotivated to achieve your goals.
Procrastination is unproductive and can even be harmful toyour well being if allowed to get out of control. Stopmaking excuses, organize your thoughts and tasks, and be onyour way to get your life under control and get motivated!
Peter Murphy is a peak performance expert. He recently produced avery popular free report that reveals how to crush procrastination andsustain lasting motivation. Apply now because it is available for a limitedtime only at: http://www.getmotivatedstaymotivated.com/special.htm
People try to do right by each other, no matter the motivation, study finds: Large-scale experiment shows people are more generous than not - Science Daily
People try to do right by each other, no matter the motivation, study finds: Large-scale experiment shows people are more generous than not Science Daily
Stay Motivated When Feedback Is Scarce Harvard Business Review
How to Maintain Motivation in a Pandemic The New York Times
Suspects, motivation unknown in City Hall vandalism The Turlock Journal
Pet owners have a lot to thank their animals for during lockdown Countryliving (UK)
Self-competition in exergaming improves motivation Medical News Bulletin
How to motivate your team to do great work telegraphherald.com
Underlying the silent march, personal and civic histories provide motivation to keep walking - The News Leader
Underlying the silent march, personal and civic histories provide motivation to keep walking The News Leader
Strong start serves as motivation for Coy, SU softball following lost season - The Shippensburg News-Chronicle
Strong start serves as motivation for Coy, SU softball following lost season The Shippensburg News-Chronicle
Coronavirus and Running | Coronavirus Is Hurting Our Motivation Runner's World (UK)
Death, promises and Beau Braden's motivation to transfer to Montana from Washington State - 406mtsports.com
Death, promises and Beau Braden's motivation to transfer to Montana from Washington State 406mtsports.com
We Work Harder When We Know Someone's Watching Harvard Business Review
3 Pillars That Impact Intrinsic Motivation, Clinician Burnout EHRIntelligence.com
Videos: Student-Motivation Tips for Remote Learning Education Week
Moreno Valley mother gets emotional, shares her motivation for joining protest in Riverside - KABC-TV
23 Best Motivational Podcasts of 2020 - Podcasts for Inspiration and Self Improvement - GoodHousekeeping.com
23 Best Motivational Podcasts of 2020 - Podcasts for Inspiration and Self Improvement GoodHousekeeping.com
C Mill$ Debut Album, “I'm Over It” is Motivation for Hustlers Tirelessly Working Towards the Next Tier - Milwaukee Courier Weekly Newspaper
C Mill$ Debut Album, “I'm Over It” is Motivation for Hustlers Tirelessly Working Towards the Next Tier Milwaukee Courier Weekly Newspaper
Empower, engage, motivate: Parenting in the times of Covid-19 pandemic Business Standard
'Horns elevator talk motivated Razorbacks in Omaha WholeHogSports
Utah motivational speaker trying to spread substance abuse awareness after addiction took everything - kslnewsradio.com
Utah motivational speaker trying to spread substance abuse awareness after addiction took everything kslnewsradio.com
Ways on how to motivate kids to love dancing We Rave You
G-12 must include respect for human rights, adherence to international law, multilateralism in trade and security - The Indian Express
G-12 must include respect for human rights, adherence to international law, multilateralism in trade and security The Indian Express
Patrick Mahomes says Chiefs teammates staying motivated in offseason KCTV Kansas City
Well-Being |Stay motivated with FitFans Leicester Tigers
'I wanted to show Arsenal!' - Giroud reveals Europa League final motivation to prove Gunners wrong - Goal
'I wanted to show Arsenal!' - Giroud reveals Europa League final motivation to prove Gunners wrong Goal
Hesperia Man Beats Himself Up then Fabricates Racially- Motivated Beating 24/7 Headline News
Neil Peart's Death Took Away Alex Lifeson's Motivation Ultimate Classic Rock
'He saved Pitt football': Johnny Majors remembered as tireless, motivational coach - Pittsburgh Post-Gazette
'He saved Pitt football': Johnny Majors remembered as tireless, motivational coach Pittsburgh Post-Gazette
Messich remembers Majors as caring, motivating coach | Chris Dugan | observer-reporter.com - Observer-Reporter
Messich remembers Majors as caring, motivating coach | Chris Dugan | observer-reporter.com Observer-Reporter
Eric Ebron: 'The Only Thing That Motivated Me Was Failure' Steelers Depot
NFHS executive director speaks out about 'racially motivated tragedies,' stands with Americans seeking... - HighSchoolOT
NFHS executive director speaks out about 'racially motivated tragedies,' stands with Americans seeking... HighSchoolOT
The Ladakh incursion: Understanding China’s motivations Deccan Herald
Flight nurse Robinson's 'servant's heart' keeps him motivated at work The Alexander City Outlook
Hinsdale District 86 issues response to student’s ‘offensive, hateful and racially motivated’ social media com - Chicago Tribune
Hinsdale District 86 issues response to student’s ‘offensive, hateful and racially motivated’ social media com Chicago Tribune
Act justly, love tenderly, walk humbly – The potential of religions to motivate climate action: PART ONE - Catholic Outlook
Act justly, love tenderly, walk humbly – The potential of religions to motivate climate action: PART ONE Catholic Outlook
Why Now Is the Time for “Open Innovation” Harvard Business Review
'This was racially motivated,' says grandmother of Tofino woman shot and killed by N.B. police - CTV News
'This was racially motivated,' says grandmother of Tofino woman shot and killed by N.B. police CTV News
Lightfoot says crimes committed on CTA and Divvy motivated shutdowns Streetsblog Chicago
Tom Evans' marathon motivation - AW Athletics Weekly
World corona virus Dispatch: Automotive Fuel Pipes Market: Soaring Demand Assures Motivated Revenue Share During 2020-2029 - News Distinct
World corona virus Dispatch: Automotive Fuel Pipes Market: Soaring Demand Assures Motivated Revenue Share During 2020-2029 News Distinct
Stanford coronavirus research: Did politically-motivated scientists hype their speedy study? - The Mercury News
Stanford coronavirus research: Did politically-motivated scientists hype their speedy study? The Mercury News
Stz'uminus motivational speaker and musician named 'emerging cultural leader' in Nanaimo - Nanaimo News Bulletin
Stz'uminus motivational speaker and musician named 'emerging cultural leader' in Nanaimo Nanaimo News Bulletin
Peaceful protest planned; Port Arthur leaders share expectations, motivations - Port Arthur News - The Port Arthur News
Peaceful protest planned; Port Arthur leaders share expectations, motivations - Port Arthur News The Port Arthur News
Zero Liquid Discharge Market: Soaring Demand Assures Motivated Revenue Share During COVID-19 2027 - Cole of Duty
Zero Liquid Discharge Market: Soaring Demand Assures Motivated Revenue Share During COVID-19 2027 Cole of Duty
Motivation: How to get it, keep it and use it, even during a pandemic when you may need it most - CNN
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