YKTPC_Logo

About YKTPC | About Ricky Wong | Motivation Training | Corporate Training | Contact Ricky Wong | Inspirational Movies | Inspirational Quotes | Ebook Sale | Easibook.com

Collect unlimited $47 instant payments daily... Step by Step Explained!

Once you join, this becomes your own online
"Business-In-A-Box" profit machine.
You receive $47 instantly into your PayPal account!

Click here for immediate access!

Brand New! Insta Profit System - Automated Money Making System for YOU!!
Are You Ready To Make Money?
Congratulations!


Click Here To Start Making Money NOW!



Turbo19DailyPayments!
Want To Increase The Dollars In Your Pocket?
Of Course You Do!


Click Here To Start Your Turbo19DailyPayments Business NOW!


3 Clever Ways To Stop Procrastinating

Online Shopping Malaysia - Mobiles, Tablets, Home Appliances, TV, Audio & More

Affiliate Program


Stopping procrastination can be challenging, especially since you can't put it off until tomorrow! Most people who procrastinate did not do so overnight. Like any other bad habit, procrastination starts small and builds itself up.

Returning to a more dependable lifestyle however is possible. Follow these simple steps below and eventually, with dedication and self discipline your procrastination should be under control and your tomorrows will be a little less full!

Step #1 Start Small.

Usually if people procrastinate in their business lives they also procrastinate in their personal life too and vice versa.

Start small by making an everyday to do list. Examples include, but are not limited to; taking out the trash, doing the dishes, hanging up clothes, and maybe even littler things like making the bed or tidying up the living room.

When you have things under control at a personal level it is easier to get things under control at a business level.

Getting yourself into the routine of not putting things off at home will be difficult since the home is the easiest place to procrastinate: it is always there, you always have an extra day to work on it, and no one besides you or those who live you will know what you are putting off.

However, if you have noticed, the places that we feel most comfortable in are the easiest to begin a bad habit and also the hardest place to get rid of that bad habit.

A smoker's hardest place to deal with is their personal space and yours is too. So take control and shape yourself up at home to start the process of stopping procrastination.

Step #2 Take control at work.

No doubt if you are a procrastinator at home then you usually have things piling up at work to do or you find yourself at the end of the day hurrying to get things done that you should have done that morning or the day before.

Well stop that!

Make a list, just like you did for at home. Start the day by making a list of things you must check off by a certain time in the day.

For example, say you want to get the reports done on time that usually you put off until the end of the day. Make a list and note that reports must be checked off by 10:00 that morning.

At first you may find yourself racing and checking off that item on the list right at ten or slightly before but keep at it and you just might find yourself checking off your list long before the time its due!

Practice makes perfect and the more you practice and being on time the easier it gets and soon it becomes as second habit as procrastination is or hopefully used to be.

Step #3 If All else fails, weight the guilty consequences.

You know how mad you feel or even embarrassed when you have pushed yourself to the last minute or even past the last minute?

Whenever you feel yourself giving into the urge to procrastinate just remember that feeling and predict how you will feel the next day when you are faced with your normal circumstances plus those you have avoided and waited to do. A very simple form of self discipline but a very effective one.

Stopping procrastination isn't always easy but it can be done. Follow these steps diligently; just be careful to get started today even if only in a small way.

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

Online Shopping Malaysia - Mobiles, Tablets, Home Appliances, TV, Audio & More

Affiliate Program


MORE RESOURCES:

Motivation Mystery Behind WannaCry, ExPetr
Threatpost
If two is a coincidence and three is a trend, maybe we're not quite there yet in officially calling WannaCry and ExPetr a new movement among APT attacks. But for now, it's close enough. Researchers are starting to examine the real motivations behind ...



Bleeding Cool News

The 'Hollywood Science: Information Versus Motivation' Panel At SDCC Gives Us Some Food For Thought
Bleeding Cool News
There might not have been movie stars, comic book writers, or even upcoming trailers and juicy gossip from your favorite films and TV shows, but the Hollywood Science: Information Versus Motivation panel undoubtedly offered some food for thought.



Inc.com

8 Places Successful People Find Their Motivation
Inc.com
A lot of us struggle with motivation -- especially after a personal or business failure. Not to be cold, but at some point we all have those moments when either an internal or external forces zaps our motivation. The difference with successful people ...



WFLA

Tampa bodybuilder born without legs, one arm teaching message of motivation with fitness
WFLA
TAMPA, Fla. (WFLA) – For an extraordinary young Tampa bodybuilder, workouts can sometimes be a bit of a challenge. But that's not because he doesn't have the drive. For Nick Santanostasso, he's filled with enough motivation to power an an entire city.



Business Faculty Study Exercise Motivation and Work-Related Health Programs
CSUF News
What prompts people to start and continue an employee wellness program? Two Cal State Fullerton business faculty members are delving into what motivates and influences workers to join such programs. Susan Cadwallader, associate professor of ...



Washington Post

A midterm preference for Democrats, but without anti-Trump motivation (POLL)
ABC News
A majority of Americans polled prefer to see the next Congress controlled by the Democrats to counter President Donald Trump rather than by the Republicans to support him — but without the level of anti-Trump motivation the opposition party may be ...
Ahead of midterms, voters prefer Democrats even as Republicans appear more motivated to voteWashington Post
Democrats preferred in 2018, but without anti-Trump motivationClickLancashire
Finally, a Poll Trump Will Like: Clinton Is Even More UnpopularBloomberg
Bloomberg
all 565 news articles »


Prevention.com

8 Exercise Devotees Over 60 Share How They Stay Motivated To Work Out
Prevention.com
Back in your 30s, 40s, and 50s, you probably thought, “Once the kids are grown, I'll have more time to work out.” Or, “I'll have more motivation to exercise when I'm not working such crazy hours.” But in your 60s and beyond, with the kids out of the ...



PatientEngagementHIT.com

How mHealth Apps Drive Patient Behavior Change, Motivation
PatientEngagementHIT.com
July 21, 2017 - mHealth apps targeted toward weight loss must leverage strong educational features to help frame patient attitudes regarding healthy eating to drive patient behavior change and motivation, according to a study published in the Journal ...



NBCNews.com

3 Types of Motivation That Can Inspire You to Do Anything
NBCNews.com
Not to mention the peaks and valleys that we experience within just one day: First thing in the morning (with a workout and an espresso under our belt) we're feeling like a walking advertisement for motivation. By the time the afternoon munchies kick ...



African youth advised to take self-motivation in pursuing dreams
Xinhua
KIGALI, July 21 (Xinhua) -- Entrepreneurs on Friday urged the African youth to remain focused and stop over-reliance on their governments to pursue their dreams. They made the call at interactive panel sessions with the young people from across Africa ...

and more »

Google News

home | site map
Copyright © 2006- YK TRUE PERFORMANCE CONSULTING (SA0033139-U) All Rights Reserved