YKTPC_Logo

About YKTPC | About Ricky Wong | Motivation Training | Corporate Training | Contact Ricky Wong | Inspirational Movies | Inspirational Quotes | Ebook Sale | Easibook.com

Collect unlimited $47 instant payments daily... Step by Step Explained!

Once you join, this becomes your own online
"Business-In-A-Box" profit machine.
You receive $47 instantly into your PayPal account!

Click here for immediate access!

Brand New! Insta Profit System - Automated Money Making System for YOU!!
Are You Ready To Make Money?
Congratulations!


Click Here To Start Making Money NOW!



Turbo19DailyPayments!
Want To Increase The Dollars In Your Pocket?
Of Course You Do!


Click Here To Start Your Turbo19DailyPayments Business NOW!


That One Thing That Guarantees Your Unlimited Motivation And Success

Online Shopping Malaysia - Mobiles, Tablets, Home Appliances, TV, Audio & More

Affiliate Program


What can you do when you do not feel like getting started? When procrastination takes over...

We all know what that feels like. You sit there staring at the mountain of work in front of you while your mind screens a horror movie of toil and effort.

I am sure you have tried making a list of things to do but the problem is the longer the list the harder it is to get started.

Well, listen I have a very effective remedy you can use whenever you feel this way.

Find That One Thing You CAN Do Now.

Now, it does not matter how small a task that one thing is. Select one thing you feel capable of starting and completing.

Let me give you an example.

Last week I was sitting at my desk ready to get stuck into a new project but I just could not get started and my mind kept wandering.

Then it hit me...

There was such a huge pile of papers, books and notes on my desk that the clutter was driving me crazy.

I picked up that pile of paperwork and deposited it on a different desk in my office.

Notice that I did not sort through the pile and file it away. I did one thing!

Now, at that stage I had started and completed one task that would help me to make progress on my project. I then picked one other thing I could do NOW.

Little by little I found myself starting and making progress on the project without giving myself a hard time.

This is easy to do. And it gives you a sense of achievement and gradual progress towards the successful outcome you have in mind.

You Can Use This Simple Motivation Approach Today...

1. Pick a task you want completed but do not feel like starting.

2. Ask yourself - what is the one thing I CAN do now?


i.e. you feel capable of doing it and it is effortless for you to do so right now.

3. Do it!

4. Repeat step 2. Ask yourself again - what is the one thing I CAN do now?

This works as long as you use these steps without putting yourself under pressure. Remember that even a tiny step forward is still a step forward. And each one builds your confidence.

Do not force yourself to raise the stakes in a big way every time you go back to the question - what is the one thing I CAN do now?

Simply do that one thing you know you can do and repeat the process. You will become more motivated as the momentum builds.

About The Author

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

peter1510@hotmail.com

Online Shopping Malaysia - Mobiles, Tablets, Home Appliances, TV, Audio & More

Affiliate Program


MORE RESOURCES:

SBS

Wallabies need to find motivation within
SBS
But, the veteran hooker warned Australia needed to find their motivation from within - not from external sources like Jack Quigley's now-infamous viral Facebook rant. The Lismore rugby fanatic struck a chord with a frustrated domestic support base as ...
Wallabies captain Stephen Moore steps back into 'his' role without breaking strideCourier Mail

all 31 news articles »


USgamer

Pokémon Go Gym and Raid Battle Update - Motivation System, Gym Badges, Raid Passes, New Items, Private Raids ...
USgamer
New Pokémon Go Motivation System - A Pokémon assigned to a Gym will have a Motivation Meter. Every time a Pokémon assigned to a Gym loses in battle, it loses Motivation. Falling Motivation results in a temporary drop in CP, meaning it can be defeated ...
Gyms Have Been Totally Revamped In Pokemon GO | What You Need To KnowThe Escapist
Pokemon Go update: data mine reveals changes – raid bosses, gym badges, TMs, rare candy and legendary PokemonVG247
Pokemon Go: What Does the Heart Above a Gym Indicate?Heavy.com
Blasting News -AOTF -PVP Live
all 119 news articles »


Washington Post

John Wall on his latest source of motivation and Paul George trade rumors
Washington Post
While some recognition is better than no recognition, Wall clearly thought he deserved a spot on at least the second team, as voted upon by 100 sportswriters and broadcasters, and he's using the perceived snub as motivation this offseason. “A guy ...
John Wall uses disappointment over All-NBA Third Team relegation as motivationClutchPoints (blog)

all 42 news articles »


kmmsam

What's Your Motivation For Demonstrating?
kmmsam
I watched the Women's March on Washington. Madonna talked about blowing up the White House. Ashley Judd has some thoughts on sheet color. Where are they today? Ashley's back cheering for her Kentucky Wildcats and Madonna is probably back in the ...



Business MattersBusiness Matters

What to do when your motivation is running low
Business MattersBusiness Matters
Motivation is what gets you out of bed to kickstart your day, and without it, it's difficult to get things done. Naturally, a lack of motivation mirrors your level of productivity, which means your day isn't going to get much better after receiving a ...



E! Online

Michelle Obama Shares the Fitness Motivation You Need This Summer
E! Online
Even though the former first lady is one very busy lady, she explained to her fans and 14.6 million Instagram followers how she stays motivated to keep healthy and fit...her friends! She took to the social media platform to share some fitness photos ...
Michelle Obama on Instagram: “When I was at the White House, I often hosted bootcamp weekends for my close ...Instagram
#Workout Goals: Michelle Obama Is Still Hosting Bootcamp Weekends for Her GirlfriendsPEOPLE.com

all 61 news articles »


Chequered past motivation for new career
Business News
Perth entrepreneur Paris Mitchell has packaged his past experiences with addiction and substance abuse into a series of educational presentations and workshops for schools, not-for-profit agencies and corporates. Mr Mitchell came from a broken home.



Toronto Sun

Recognition boosts motivation, loyalty
Toronto Sun
We've all heard of return on investment, but what about return on recognition? With an ugly job landscape out there that includes attrition, shortages in personnel, lack of motivation and prevalent performance ceilings, just what is the key to keeping ...



Heavy.com

Pokemon Go: How to Check a Pokemon's Motivation Without Visiting Gym
Heavy.com
In the new Pokemon Go gym update, Pokemon that are stationed in gyms now have what's referred to as a “motivation bar.” It's vital that players keep this bar up, as otherwise, the Pokemon will be kicked out of the gym and the gym can be taken over by ...
Pokemon GO Gyms Under Construction : why this update is giant!SlashGear

all 116 news articles »


Column: Where's the motivation to ride in this heat?
Prescott Daily Courier
With temperatures creeping into the triple digits it can be hard to find the motivation to ride. Even the tallest pines offer little comfort from the oppressive sun. But summer doesn't have to mean you simply stare at your bike wishing for fall to ...

and more »

Google News

home | site map
Copyright © 2006- YK TRUE PERFORMANCE CONSULTING (SA0033139-U) All Rights Reserved